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Bible Verse for anxiety and worries
FaithGod's Word for the Day

God’s Word for the Day: Overcoming Anxiety

by Lily Benson
written by Lily Benson

Discovering biblical wisdom and practical strategies to find peace amidst anxiety’s grip.

What Does the Bible Say?

“Say to those who have an anxious heart, ‘Be strong; fear not! Behold, your God will come with vengeance, with the recompense of God. He will come and save you.”‘ Isaiah 35:4

Did you know that one in five young people struggles with anxiety? It’s a prevalent issue affecting our generation, with 91% of teenagers experiencing physical symptoms due to stress and anxiety. But there is good news we serve the Prince of Peace – Jesus Christ and He wants to bring peace to every area of our lives.

In Matthew 6:25-27, Jesus encourages us not to worry about our lives, assuring us that our Heavenly Father cares for us. Recognizing that anxiety is not God’s design for our lives helps us approach it with faith, knowing that we are not alone in our battles.

The Bible is filled with promises that offer comfort and hope in the midst of anxiety. In Philippians 4:6-7, we are urged to bring our anxieties to God through prayer, with thanksgiving, trusting that His peace, which surpasses all understanding, will guard our hearts and minds. Meditating on these promises and anchoring our hearts in God’s faithfulness can bring a profound sense of peace and assurance.

Our thought patterns significantly impact our emotional well-being. Romans 12:2 encourages us to renew our minds through the transforming power of God’s Word. By filling our minds with truth, and meditating on Scriptures that speak to God’s love, faithfulness, and sovereignty, we can combat negative thoughts and replace them with God’s promises. Memorizing and reciting affirming verses can serve as a powerful weapon against anxiety’s grip.

Anxiety may try to steal our peace, but as Christians, we have a firm foundation in the unchanging character of God. By anchoring our hearts in His promises, renewing our minds with God’s truth, seeking support, and trusting in His perfect timing, we can find serenity amidst anxiety’s grip. Remember, you are not alone on this journey. God is with you, guiding and comforting you every step of the way.

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Pastor Natasha Shapoval Scripture Helped Her Son Overcome Anxiety
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Pastor Natasha Shapoval Shares How the Scripture Helped Her Son Overcome Anxiety

by Kriza Jo Tanduyan
written by Kriza Jo Tanduyan

Pastor Natasha Shapoval shares a powerful testimony of how scripture helped her son overcome anxiety attacks.

Pastor Natasha Shapoval

The co-founder and pastor of Flame of Fire Ministry, Pastor Natasha Shapoval, posted an inspiring video on her Instagram account. She is a mother of four children and the wife of Pastor Andrey Shapoval. Together, they lead an international organization that aims to take the gospel of the Kingdom of God to every corner of the earth. Her passion for Jesus drives her to share encouraging content on Instagram, including the testimony of her 10-year-old son.

Sadly, her son had severe anxiety attacks. There were moments when he felt like he couldn’t breathe, as if something was choking him. As a mother, she was worried and tried everything she knew, both physically and spiritually, to help him get rid of anxiety. However, his attacks would not stop.

Pastor Natasha Shapoval Scripture Helped Her Son Overcome Anxiety

Natasha Shapoval [@itsnatashashapoval]. Overcoming Anxiety. Instagram, 21 May 2024, https://www.instagram.com/reel/C7O62b5K5N8/

The Living Word of God

Furthermore, she highlighted the one thing that greatly helped her son, and that was the living word of God. One night, her son was having another attack, but this time, he did something different. Instead of waking his mother, he started proclaiming the word of God. He declared 2 Timothy 1:7, “For God has not given us a spirit of fear, but of power and of love and of a sound mind.”

Then, the next day, a miracle happened. “He told me that all anxiety left him as he continued proclaiming scripture over himself,” she emphasized. She firmly believed that there is power in the word of God.

Indeed, the Bible is filled with encouraging words that could potentially help those who are having anxiety attacks. It is written in Deuteronomy 31:6, “Be strong and of good courage, do not fear nor be afraid of them; for the Lord your God, He is the One who goes with you. He will not leave you nor forsake you.”

Watch the full testimony here.

Reference | Natasha Shapoval

Header Image: Natasha Shapoval [@itsnatashashapoval]. Overcoming Anxiety. Instagram, 21 May 2024, https://www.instagram.com/reel/C7O62b5K5N8/

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Anxiety
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Stuart Olyott Suggests To ‘Take Every Anxiety To The Lord’

by Christel Berns
written by Christel Berns

Christian minister Stuart Olyott shared a powerful word of encouragement with those struggling with anxiety. He urged them to “take every anxiety to the Lord.”

Stuart Olyott Addresses Anxiety

In his sermon titled “Why There’s No Reason To Ever Lose Your Peace,” Stuart Olyott addressed one of the issues prevalent in society today—anxiety.

Anxiety

Uday Mittal. (Photographer). (2021). Anxiety, Retrieved May 6, 2024 from: https://unsplash.com/photos/woman-in-gray-turtleneck-long-sleeve-shirt-bwKtz4YVtmA

According to the World Health Organization, “301 million people were living with an anxiety disorder including 58 million children and adolescents.”

This was the statistic released by WHO in 2019. Today, the rate continues to rise.

With this alarming trend, Christians are not exempt. In this fast-paced world where many people showcase their successes on social media, some struggle with the fear of missing out. As a result, what were once normal passive negative thoughts can evolve into excessive worry. That’s why when these thoughts are not surrendered to the Lord, they can become a significant struggle even for a Christian.

Always Talk To God About Everything

As advice, Stuart highlighted the importance of always having open conversations with God. He urged individuals to talk to God about everything and to never be afraid to ask Him questions.

“Have you got a doubt? Tell him about it and ask Him the answer,” he said. “Have you got a fear? Tell him about it and ask Him for the answer. Have you got someone you don’t get on well with? Talk to the Lord about them. Ask Him.”

Furthermore, he also encouraged people to bring to God anything they have never talked about in their lives. He then quoted Philippians 4, encouraging them to heed what the Apostle Paul taught the church of Philippi.

He wrote in Philippians 4:6-7, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

Listen to Stuart’s message in the video below.

Take Every Anxiety To The Lord—Are You Doing So? - Stuart Olyott

Reference | YouTube – I’ll Be Honest

Header Image: Uday Mittal. (Photographer). (2021). Anxiety, Retrieved May 6, 2024 from: https://unsplash.com/photos/woman-in-gray-turtleneck-long-sleeve-shirt-bwKtz4YVtmA

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Pastor Ben Griffin Shares God’s Playbook To Follow When People Feel Anxious
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Pastor Ben Griffin Shares God’s Playbook To Follow When People Feel Anxious

by Kriza Jo Tanduyan
written by Kriza Jo Tanduyan

Pastor Ben Griffin shared God’s playbook that people could follow when they feel anxious.

Pastor Ben Griffin

The Executive Director of the LINC organization, Pastor Ben Griffin, posted a video on Instagram and preached a powerful message that would help people overcome their anxious thoughts. He mentioned that what was written in Philippians 4 was a literal playbook to follow when people feel anxious. In verse 6, it was stated, “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.”

He explained that the first thing God said was not to worry about anything. Then, he encouraged the congregation to pause and breathe. After that, they could ask themselves about the possible reasons why they were worried and anxious.

The second point was to pray about everything. He stressed that people could release and let go of all their worries through prayer. The third instruction was to tell God what they needed. He highlighted that it was important to switch to a place of receiving. Furthermore, he also shared that it was not about asking for a person’s wants. Rather, it was something deeper.

Pastor Ben Griffin Shares God’s Playbook To Follow When People Feel Anxious

Ben Griffin
[@pr.ben.griffin]. God’s playbook for anxiety. Instagram, 17 March 2024, https://www.instagram.com/p/C4nV7n2uMLM/

Philippians 4

And the fourth was to remember what God has done. “Remember Him and His faithfulness of the past. Remember that cross and empty grave,” he emphasized. He also discussed the passage after these instructions. In verse 7, it was written, “Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.”

Moreover, one of his Instagram followers added that God also gave specific instructions on what to focus on. In Philippians 4:8-9, it was stated, “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.”

Watch the full video here.

Reference | Ben Griffin

Header Image: Ben Griffin [@pr.ben.griffin]. God’s playbook for anxiety. Instagram, 17 March 2024, https://www.instagram.com/p/C4nV7n2uMLM/

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Do Not Be Anxious
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Do Not Be Anxious

by GOD TV
written by GOD TV

With so many ups and downs in life, God says, “Do not be anxious.”  How do we walk in perfect peace, even when our circumstances are not perfect? If God tells us to not be anxious, how do we accomplish this?

Pastor R.E. Holder Teaches How to Live Like Jesus

Living Stone Ministries is led by Apostle Edgar Holder and his wife Pastor Irma Holder. According to their website, “Living Stone Ministries’ mission is to translate the depth of the Gospel into identity and practical applications, enabling each individual to live the way Jesus Christ showed: as an overcomer and ultimately a builder of the Kingdom of God…”

R.E. Holder teaches about how to live in the blessings of God. He said, “You see, what the first Adam had, God has given to the born again believers through the last Adam.”

The first Adam had perfect peace, and he walked with God in perfect harmony. Jesus has come as the Prince of Peace. We do not have to be anxious.

Click Here to Watch Living Stone Ministries on GOD TV

Do Not Be Anxious

Most people have experienced anxiety at some level. Life can be stressful and circumstances can be unpredictable. When we don’t have control over a situation, we can feel anxious.

In Philippians 4:6, it says,  “do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”

There are keys in this verse on how to overcome feeling anxious. God is so good, and He has provided a way for us to have perfect peace through His Son Jesus.

Prayer takes us from being isolated in our thoughts to sharing those thoughts with God. As you pray, thank God for what He has already done. Also thank Him for what He will do! He is always moving on your behalf. His love is steadfast. Remembering that restores our hope.

“But this I call to mind, and therefore I have hope: The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness. ‘The Lord is my portion,’ says my soul, ‘therefore I will hope in him'” (Lamentations 3:21-24).

There is something beautiful that happens when we pray and trust that God will answer. The next verse says, “And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus” (Philippians 4:7). His peace surpasses all understanding.

When we do this, we are obeying what Jesus said in Matthew 6:33: “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” We are choosing to seek His kingdom and His righteousness first.

Click Here to Watch Living Stone Ministries on GOD TV

Application

Sit in a quiet place and give Jesus anything that makes you feel anxious. Another way to translate “Do not be anxious” is “Do not let your thoughts be occupied.” Bring your thoughts to Jesus. Give Him room to bring His perfect peace. He can handle your situation, and because you have the mind of Christ, you will overcome anxious thoughts.

‘For who has understood the mind of the Lord so as to instruct him?’ But we have the mind of Christ” (1 Corinthians 2:16).

We are training ourselves to seek Him first, and to trust in His ways. When life doesn’t go as planned, and anxiety creeps in, He has given us the way out! Anxiety is crippling. It stops us from being able to dream big. We end up in survival mode, but God has promised us an abundant life.

“The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly” (John 10:10). Jesus is the Door to abundant life. We must enter His presence.

Prayer

Jesus, thank you for your promises. I give you all of my fears and anxiety. Thank you for your peace that surpasses all understanding. Amen.

______________________

Watch more from Living Stone Ministries on GOD TV here 

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Gregory Dickow Encourages To Do This To If You Are Being Anxious

by Christa
written by Christa

Pastor Gregory Dickow explains how to receive God’s peace and overcome anxiety, based on Philippians 4:6-9.

Gregory Dickow

Pastor Gregory delved into the Scriptures to uplift believers struggling with anxiety. He unveiled that the key to experiencing the peace of God is found in Philippians 4:6-9.

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus. Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me or seen in me—put it into practice. And the God of peace will be with you.” (Philippians 4:6-9)

Philippians 4:6-9

The pastor of Life Changers Church explained that to alleviate anxiety, stress, and worries, one should approach God in prayer “in every situation.” He emphasized that “anxiety is a signal to pray.” After praying, the peace of God, surpassing all understanding, will protect your hearts and minds in Christ Jesus. The passage also illustrates how the peace of God safeguards the hearts and minds.

He said, “You see the peace of God will guard your heart when you go to the Lord in prayer with thanksgiving. But the peace of God will guard your mind when you change what you’re thinking about.”

This leads us to verse 8, where Paul exhorts us to focus on whatever is true, noble, right, pure, lovely, and excellent.

Pastor Gregory emphasized that contemplating such things aids in addressing anxiety, fear, and negative emotions. He highlighted that there is only One person who embodies all these qualities—Jesus.

“Peace flows through a Person. His name is Jesus. When you PRAY with gratitude, THINK of the good, and DWELL on the beauty and love of Jesus, God’s peace will flood your heart and mind,” he said.

 

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A post shared by Gregory Dickow (@gregorydickow)

Header Image: Gregory Dickow [@gregorydickow], Instagram, February 1, 2023, https://www.instagram.com/reel/C2x9eKkp-oR/?igsh=MzRlODBiNWFlZA%3D%3D

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God heals anxiety and depression
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God Powerfully Heals Woman Battling Depression & Anxiety

by Christel Berns
written by Christel Berns

God performed a powerful healing in the life of a woman who was grappling with depression and anxiety. This miraculous intervention occurred precisely at the moment when she was struggling with thoughts of ending her own life.

Battling Depression And Anxiety

Even from a young age, Rachel grappled with the burden of depression and anxiety, emotions she had to conceal from everyone whenever they surfaced. Outwardly, no one would suspect her struggles due to the facades she presented, but internally, a fierce battle was being waged.

The 700 Club. (Screenshot). (2024). Her Outward Appearance Hid Deep Pain, Retrieved January 18, 2024 from: https://youtu.be/ME-h5miodAQ

At one point, Rachel’s mental breakdown reached a critical point, leading her to resort to self-harm through cutting. However, after rededicating her life to Christ, her mental health gradually improved. Remarkably, for many years, she remained free from depression, indicating that she had overcome it. She moved forward into the future, married, became a mother, and established a successful career as a nurse.

Re-Emerging Suicidal Thoughts

However, one day, Rachel found herself caring for a teenage patient who was declared brain dead, having attempted to take her own life. This encounter triggered the resurfacing of Rachel’s own feelings of depression and anxiety. Memories of her past self-harming episodes flooded back, and before she knew it, she found herself once again battling thoughts of suicide, despite having been free from them for many years.

God heals anxiety and depression

The 700 Club. (Screenshot). (2024). Her Outward Appearance Hid Deep Pain, Retrieved January 18, 2024 from: https://youtu.be/ME-h5miodAQ

As Rachel’s mental state deteriorated, she began to isolate herself and grew distant from God. In due course, she started experiencing panic attacks, and a troubling thought emerged that her baby would be better off without her.

God Sent Help

Months later, Rachel experienced a haunting vision of herself contemplating suicide with a gun in their bedroom. Overwhelmed by these distressing thoughts, she pleaded with her husband to hide all firearms. In their desperation, the couple cried out to God for assistance, praying fervently together. Miraculously, several hours later, Rachel received an email from her seminary professor that would profoundly transform her life.

“I immediately knew,” Rachel attested, “God sees me, He cares for me, He sent me help.”

Watch what happened in the video below.

Her Outward Appearance Hid Deep Pain

Reference | The 700 Club

Header Image: The 700 Club. (Screenshot). (2024). Her Outward Appearance Hid Deep Pain, Retrieved January 18, 2024 from: https://youtu.be/ME-h5miodAQ

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Man Testified How He Overcome Fear, Anxiety, And Depression

by Le-Jovale Vallejo
written by Le-Jovale Vallejo

Tony Kell shared his powerful testimony of how God’s word played a significant role in helping him overcome fear, anxiety, and depression.

His Story

Since his sophomore year of high school, Tony Kell had an enduring sense of heaviness and darkness that seemed to constantly linger over him.

“Like I was expecting something bad to happen to me,” he said. “No matter where I went, no matter what I did, I expected something bad to happen.”

During his time in high school, Tony Kell grappled with frequent panic attacks and battled persistent depression. Consequently, he made the decision to be homeschooled, believing that isolating himself within the confines of his home provided a shield against the challenges he faced.

“I basically draw myself out with video games,” he said. “I didn’t think about my problems anymore. So I was playing video games from sun up till whenever. And then as I’m trying to go to sleep, I can’t really sleep.”

How He Overcome Fear, Anxiety, And Depression

Tony Kelly tried his best to get out of that situation but he couldn’t.

“It was like I was in a you know imprisoned in my own head and I couldn’t get out of it,” he said.

READ: 4 SCRIPTURAL PRAYERS FOR A STRONGER MARRIAGE

As his panic attacks grew more severe, Tony consulted his mother for guidance on what steps to take. Her reply was: “You got two options. You can either give it to God and let Him take care of it, or you could go to the doctors who will get you medication.”

Tony chose not to rely on medications, opting instead to dive into reading the Bible. He also began attending church regularly, actively involving himself in a youth group.

“When I came to church, I started to really try to pay attention instead of just sitting there. And it was like the pastor was speaking to me. It was like his words were for me. That was drawing me to come back more,” he said.

Man Testified How He Overcame Fear, Anxiety, And Depression

Tony found immense encouragement and inspiration from the people around him. He eagerly engaged in various ministries and church activities, purposefully surrounding himself with positive influences. As a result, he experienced a revitalization of his spirit. Over time, Tony’s inner turmoil of fear, anxiety, and depression lost its grip on him, leaving him feeling more serene and at peace.

“Back then, it felt like I had a heaviness over me that I couldn’t shake. It felt like I was in darkness everyday, all day until I was able to actually come to God and give it all to Him. It was like a light switch to where now I’m not in this dark place anymore,” he said.

Watch his story:

My Testimony: Fear And Anxiety

Reference: Tony Kell

Header image: Tony Kell testifying [Tony Kell]. YouTube, 17 April 2016, https://youtu.be/x1qRxD75Qwc

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Surrender Anxiety
Bible Verse of the DaySpotlight

Bible Verse of the Day – Surrender Anxiety

by Lily Benson
written by Lily Benson

When you surrender anxiety to God, you will discover a profound sense of calm that transcends understanding—a peace that guards your heart and mind in Christ Jesus.

Today’s Bible Verse

“Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.” 1 Peter 5:6-7

What is God’s Message For Me Today? Click Here

Put Into Action

In the rhythm of life, anxiety may knock at the door of your heart, seeking entry into the spaces of your peace. Yet, in the midst of life’s uncertainties, 1 Peter 5:6-7 beckons you and I with a comforting invitation. Reminding us that God cares for us deeply.

These verses unveil a truth—God cares for you. Amidst the chaos of the world, find solace in the mighty hand that holds the universe. Surrender your anxieties, for the One who orchestrates the galaxies cares intimately about the details of your life.

Anxiety often thrives in the soil of self-reliance, but humility becomes the antidote. Humbling yourself before God means acknowledging your limitations and trusting in His infinite wisdom and love. It’s an act of releasing control and allowing His sovereign hand to guide your steps.

Begin each day by consciously surrendering your anxieties to God. Visualize placing them in His mighty hand, trusting Him with the outcomes.

Memorize 1 Peter 5:6-7. When anxiety arises, recall these words as a banner over your life, allowing the truth of God’s care to permeate your thoughts.

Engage in prayer walks, combining physical movement with conversation with God. As you walk, release your anxieties, allowing the rhythmic steps to symbolize the surrender of burdens.

Remember, you are not alone in your journey. The Creator of the universe invites you to cast your anxieties upon Him, finding refuge and peace in His care. In surrender, discover a profound sense of calm that transcends understanding—a peace that guards your heart and mind in Christ Jesus.

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John Bevere
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John Bevere Says, “You Are Not Humbling Yourself Before God When You Take On Your Anxieties And Worries”

by Christa
written by Christa

John Bevere shared a powerful message from the passage 1 Peter 5:6-7. He said, “You are not humbling yourself before God when you take on your anxieties and worries.”

John Bevere

John Bevere is the founder of Messenger International. It is an organization designed to teach, reach, and rescue. The anointed speaker, with his wife, Lisa, is passionate about teaching believers to go deep in their walk with God.

“Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.” (1 Peter 5:6-7)

Humbling Yourselves Before God

Most Bible readers only take the latter verse, “Cast all your anxieties on Him because He cares for you.” And then, they pull out the preceding verse as a different passage, “Humble yourselves under the mighty hand of God so that the proper time He may exalt you.” The two verses are separated from one another. But if the two verses are put together and read as a whole, we will understand the deeper meaning behind what the author, Peter, really intends to say.

John discussed what the given passage meant.

“You are not humbling yourself before God when you take on those anxieties when you take on those worries.” He continued, “When you think you’re the answer, the source of how you’re gonna get out of it.”

According to John, owning your worries and anxieties and not casting them to God is a sign that you lack humility.

He explained, “That is a sign of a lack of humility, is not giving it to God.”

“So, in essence, we’re saying to God, ‘I’m going to handle this by worrying about it, by thinking about it, by trusting somebody else. Instead of ‘I’m going to trust You. My life is hidden in You.'”

 

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A post shared by John Bevere (@johnbevere)

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